Delight in the Limelight

Do you dread speaking in public? Would you love to LOVE the limelight? Join me each week for processes and expert tips to overcome the anxiety and free up your self-expression. My goal is to excite, motivate, and inspire you along your journey to make spe

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Recent Episodes

012. Healing Modalities for Clearing Trauma Part 1

Posted March 31, 2023 • 00:06:29

Learn how to transform trauma into personal growth and overcome speaking anxiety with creative, artful, or expressive healing tools in this episode.

The...

011. How Healing Works to Clear Speaking Anxiety

Posted March 24, 2023 • 00:07:01

In this episode I dive into the healing journey necessary for moving past speaking anxiety.

The post

010. Corporal Punishment and School Bullying on Speaking Confidence

Posted March 17, 2023 • 00:05:24

We discuss physical punishment and bullying in schools, and how it can lead to a fear of speaking and expressing oneself, as well as provide insight...

009. Reveal to Heal: The Rules from School

Posted March 10, 2023 • 00:10:31

Whether you learned to follow the rules in school or rebel against them, they are likely to have impacted your speaking confidence. Listen in to learn...

008. Silenced by Grades: The Impact on Speaking Confidence

Posted March 3, 2023 • 00:06:01

We explore 3 ways that grading can contribute to anxiety around speaking in public.